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Prevention
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Stopping tobacco consumption: Tobacco increases a risk of contacting lung cancer and a variety of other cancers including bladder, kidney and cervix.
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Eat healthy diets: Fruits and vegetables and other natural food stuffs. Limit your fat intake by choosing fewer foods with high fat content.
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Alcohol: Stop use of alcohol, and if you do, use in moderate standards.
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Fitness: Maintain a healthy physique with regular exercise.
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